Blogs

“The critical ingredient is getting off your butt and doing something. It’s as simple as that. A lot of people have ideas, but there are few...

A big part of living a healthy lifestyle is transforming your new knowledge, eating plan, exercise regimen or inspiration into a daily habit. Teachers, athletes, entrepreneurs,...

In college, there are actual basketball classes, I know because I was in one at Fresno State. I was shocked that there was even a basketball...

Alright so I've never done this before....bare with me while I figure it all out. Y'all ever notice how all the best teams have a brown...

4 years ago, I got an email that would change my life forever. But maybe not the change you would expect though.  “Thank you for making...