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Donquixuote Doflamingo - The Long Game

One pieced is known for its well thought out story, and it’s ability to foreshadow. Creator, Eiichiro Oda, Truly is a genius. He will have a mind blowing revealing moment in episode 1000, that he ...

Do This Instead of Competing with Others (It Works Like Crazy)

This year we've put on some of the biggest events in basketball social media history, but the key to making that happen was working together with other popular creators in our space.

What you DON’T realize about the NBA Bubble...

Have you been paying attention to the NBA bubble? I had a feeling that this was going to happen… If you’ve been watching, you’re noticing a few unusual things happening: 🤔 T.J. Warren revealing ...

STEPHEN CURRY AND JAMES HARDEN ARE CHANGING EVERYTHING

Imagine knowing what you know now, and you had a time machine that allowed you to go back and  watch the Beatles before they really hit their stride. Imagine witnessing Michael Jordan when he re...

Creator Core

The Creator Core is the "Dream Team" of basketball content creators all coming together to build something special. One of our main goals with In The Lab is to build it into one of the largest b...

Gimmicky Trainers or Game Changers?

Sometimes I go back and forth. I don’t know if we live in the best of times, or the worst of times. While phones have taken away from our social skills, they have also given us access to pretty ...

What I Learned Hooping Against Gerald Green

This was a huge moment in my life, and I’ll never forget it.

In The Lab Wins The VBL Championship!

Going into the Venice Basketball League this year, the team and I had one single goal in mind. - the championship.

The Hyperbolic Time Chamber

Okay before we jump in take a few minutes and watch this video so you have some more context. All my Dragonball friends enjoy this little bit of nostalgia.  If you're a fan of I...

Purple & Gold

Growing up in the county of LA is special, well at least it was for me. It seems like the perfect place to live , besides the traffic. You can go swimming at the beach, hop in the car and drive d...

The Brown Guy

Alright so I've never done this before....bare with me while I figure it all out. Y'all ever notice how all the best teams have a brown guy on them……its almost like the world has made it mandato...

A dream come true

I grew up dreaming the same way every Hooper dreams. I wanted to dominate in high school, go to a big division 1 school, and then of course play in the NBA. Everything you see from the worlds best ...

My Hard Reality Check Since I Turned 34…

I turned 34 recently. It seems like yesterday I was sneaking into gyms and editing my first ever video - but for me, every birthday just reminds me that time waits for no one.

The design that started it all

This is big for me because it’s an upgraded version of the first design that IN THE LAB released years ago. I remember trying to describe the design to Marshal Johnson (IN THE LAB designer)….. “I ...

FOREVER A STUDENT

I draw motivation and inspiration in weird ways….but I can’t believe I really just did that. 720 episodes in a month, which is 14,400 mins…240 hours. Yep, I watched the whole anime series “Narut...

MAKE A WISH

4 years ago, I got an email that would change my life forever. But maybe not the change you would expect though.  “Thank you for making the 10000 Hours series. You don’t know me but I have...

Mama know's best

Sometimes I feel like the luckiest person in the world. Maybe I’m not worth a billion dollars or have a mansion with 10 cars in my garage. But right now I’m doing exactly what I want to do, when I...

THE ADVENTURES OF HELMET MAN!

This is a story about being different. People will laugh at you, but it’s okay. We will see who is laughing years later. By the way, I can’t make this stuff up. Everything in this post is true l...